When you first are wanting to make a change in your life, I find it important to have your “why”. The reason we are on a journey to better health is mostly because God has brought us in to it. Even before we moved to “health crazy California” I was starting to question things and look in to better alternatives. I believe in God and because of that I believe that He knows us best. He knows what we can handle and ever so gently He has brought up different areas of our lives that we could work on and a solution as well. My why is because I want to be healthy, I want “my temple” to be around as long as possible to accomplish what God put me on the earth for.